
Photo: Nikodem Nijaki · CC BY-SA 3.0
Tzatziki (Yogurt-Cucumber Dip)
A cool, tangy Greek yogurt dip of strained yogurt with cucumber, garlic, olive oil, and herbs. No cooking and ready in 10 minutes — scoop with pita and vegetables, or spoon over kebabs and grilled meat. Squeeze the cucumber dry and it's foolproof.
Ingredients
- Greek yogurt · thick, strained plain400 g
- Cucumber · grated or finely diced1 each
- Garlic · finely grated2 clove
- Extra-virgin olive oil2 tbsp
- Lemon juice or vinegar1 tbsp
- Dill or mint · chopped2 tbsp
- Salt0.5 tsp
Steps
- ⏲ 10 min
Grate or finely dice the cucumber, salt it lightly, rest 10 minutes, then squeeze out the water hard with a cloth or your hands (the key step!).
- ⏲ 2 min
In a bowl, mix the Greek yogurt with garlic, olive oil, lemon juice, and salt.
- ⏲ 1 min
Stir in the squeezed cucumber and dill (or mint).
- ⏲ 1 min
Taste and adjust with salt and lemon.
- ⏲ 30 min
Chill at least 30 minutes so the flavors meld.
Spoon into a bowl, drizzle with olive oil, and top with olives and herbs. Serve with pita, vegetables, or grilled meat.
Tips & Variations
Variations
- Mint tzatziki: Use mint instead of dill for a fresher note.
- Creamier: Stir a little sour cream into the yogurt.
- Kebab sauce: Thin it out to drizzle over kebabs and gyros.
- Turkish cacık: Add water for a cold, spoonable soup-like version.
Tips
- Squeeze the cucumber dry — watery cucumber is the #1 reason tzatziki turns runny.
- Use thick, strained Greek yogurt for the right body.
- Grate the garlic fine and use it raw, but go easy — it intensifies as it sits.
- Chill before serving so the garlic mellows and the flavors marry.
- Finish with a drizzle of good olive oil for richness and shine.
The basics behind this dish
- Knife Skills: Grip, Cuts, and Why Size MattersHow you hold the knife matters more than how fast you cut. The pinch grip, the claw hand, and why uniform size is a cooking decision rather than a cosmetic one.
- Salt: When You Add It Matters More Than How MuchThe same amount of salt either draws water out or seasons all the way through, depending on when it goes in. Osmosis, seasoning in layers, and why salt types are not interchangeable by volume.
- Heat Control: Preheating, Oil, and Reading the PanThe same ingredients become a different dish depending on pan temperature. When to add the oil, how to read heat by sound, and which dishes want low heat instead.
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