
Photo: Huangdan2060 · CC BY 3.0
Tomato & Egg Stir-fry
China's everyday home dish made with just tomato and egg. Fluffy scrambled egg meets sweet-tangy tomato, perfect spooned over rice. Few ingredients, minimal technique — in China it's often the first dish people learn to cook.
Ingredients
Steps
- ⏲ 2 min
Beat the eggs with a pinch of salt. Cut the tomatoes into big wedges.
- ⏲ 2 min
Heat plenty of oil over high heat, pour in the eggs, and once half-set, stir into big fluffy curds; set aside.
- ⏲ 3 min
In the same pan, stir-fry the tomatoes 2-3 minutes until juicy (ketchup deepens the color).
- ⏲ 1 min
Season with sugar and salt; add a splash of water or stock for a little sauce if you like.
- ⏲ 1 min
Return the eggs, fold gently, and finish with scallion (don't overcook the egg).
Spoon over warm rice and eat right away.
Tips & Variations
Variations
- Saucier: Add more water/stock to make it great for mixing into rice.
- Tomato-egg noodles: Spoon the same sauce over noodles (xihongshi jidan mian).
- With tofu: Add soft tofu to bulk it up.
- With veg: Toss in onion or pepper, or use it as a stir-fried-rice topping.
Tips
- Cook the eggs first and set them aside so they stay soft and don't overcook.
- Use plenty of oil on high heat for big, fluffy egg curds.
- A little sugar balances the tomato's acidity — adjust to your tomatoes.
- Ripe, juicy tomatoes make their own sauce; ketchup boosts color if they're pale.
- Add the egg back at the very end and fold gently.
The basics behind this dish
- Browning and the Maillard ReactionMeat fails to brown for one of three reasons: it is wet, the pan is cool, or you put too much in at once. Plus how the brown film stuck to the pan becomes your sauce.
- Cooking Meat: Temperature, Resting, and Cutting Against the GrainDoneness is a core temperature, not a number of minutes. What resting actually does, how to handle a thick cut, and why the direction you slice changes the texture.
- Knife Skills: Grip, Cuts, and Why Size MattersHow you hold the knife matters more than how fast you cut. The pinch grip, the claw hand, and why uniform size is a cooking decision rather than a cosmetic one.
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