Bindae-tteok (Mung Bean Pancake)

Photo: bryan... from Taipei, Taiwan · CC BY-SA 2.0

Bindae-tteok (Mung Bean Pancake)

A jeon made from soaked mung beans, skinned and ground, and fried exactly as they are. Unlike every other Korean pancake there is not a spoonful of flour in it: the batter is the bean. That changes how it is cooked, too — not a thin film of oil but a generous pool of it, so the edges fry rather than griddle, which is the only way something this thick cooks through while the outside stays brittle.

Ingredients

4servings
  • Batter (six 15cm pancakes)
  • skinned split mung beans · or whole beans, soaked and rubbed free of their skins300 g
  • water · added little by little while grinding200 ml
  • glutinous rice flour · optional; makes them less fragile2 tbsp
  • salt1 tsp
  • Filling
  • pork shoulder · coarsely chopped200 g
  • mung bean sprouts · blanched and squeezed thoroughly dry200 g
  • kimchi · shaken free of its paste and chopped150 g
  • bracken fern · optional; cooked and cut100 g
  • spring onion · sliced on the diagonal1
  • minced garlic1 tbsp
  • sesame oil1 tbsp
  • black pepper0.25 tsp
  • For frying and serving
  • cooking oil · do not economise150 ml
  • green chillies · sliced thin, laid on top2
  • soy sauce · for the dipping sauce3 tbsp
  • vinegar1 tbsp

Steps

  1. Rinse the mung beans and soak them 4 hours. If you started with whole beans, rub them between your palms and float the loosened skins away. Skins left in grind coarse and stop the batter holding together.

    ⏲ 240 min
  2. Grind the soaked beans in a blender, adding water a little at a time. Do not take it completely smooth — half-broken, still gritty is right. Ground fine it turns into an ordinary pancake batter and the sandy texture that makes this dish disappears. Stir in the salt and the glutinous rice flour.

  3. Season the chopped pork with garlic, sesame oil and pepper. Blanch the bean sprouts, squeeze them properly dry and cut into 3cm lengths. Shake the paste off the kimchi, chop it and squeeze out the juice. Water left in any of these thins the batter and the pancake spreads in the pan — this is where it most often goes wrong.

  4. Fold all the filling through the ground beans. Off a spoon it should drop in a lump rather than run. Too loose, grind in a little more bean; too stiff, add water a spoonful at a time.

  5. Set the pan over medium heat and pour in plenty of oil — not a film, but 3-4mm standing in the base. It has to be hot enough that the edge of the batter sizzles the moment it lands. With too little oil, a pancake this thick cooks through inside while the outside stays soft.

  6. Ladle in the batter and spread it to about 15cm across and 1.5cm thick. Lay a few slices of chilli on top. Do not press it — pushing down with the turner compacts the crumb and it turns hard. Leave it over medium heat 5 minutes.

    ⏲ 5 min
  7. When the edge has set deep brown and it holds together as you lift it, turn it. Turn it once only. Run a little more oil down the side of the pan and fry the second side 4 minutes.

    ⏲ 4 min
  8. Drain on a rack. Stacked on a plate, the bottom one steams and goes soggy. Serve hot with soy sauce mixed with vinegar.

Tips & Variations

Variations

  • Pyongyang style versus Seoul style: the Pyongyang version is thicker and larger with a simple filling, leading with the taste of the bean; that is what the stalls in Seoul's Gwangjang Market sell. Further south they get thinner, with more kimchi and more meat.
  • Nokdu-jeon: the same thing under another name. It is widely said to descend from the older "binja-tteok", though the etymology is not settled.
  • Without meat: kimchi, bean sprouts and bracken alone make a complete one. It is how temples serve it, and mung beans carry enough protein that nothing feels missing.
  • How it differs from kimchijeon, gamja-jeon and haemul-pajeon: those three stir ingredients into a wheat-flour batter. Bindae-tteok has no flour — the ground bean is the batter — so it is closer to shallow-frying than to griddling, and the crumb is loose and sandy rather than chewy. Gamja-jeon is the nearest of the three in that it also grinds its main ingredient, but potato starch binds and mung bean does not.
  • What to drink with it: makgeolli, and not much else. It sits at the centre of the rain-day-jeon-and-makgeolli habit, and turns up on a table beside jeyuk-bokkeum or kongnamul-muchim.
  • Leftovers: two days in the fridge. The microwave makes them limp; a dry pan or an air fryer, no oil, brings the crisp back.
  • Mung bean elsewhere: ground and set, the same bean becomes cheongpo-muk, a jelly in the same family as dotori-muk.

Tips

  • No flour. That single fact is the whole difference from every other jeon. Flour makes it easier to handle and the moment it goes in you have a pancake with mung beans in it rather than a bindae-tteok. If fragility worries you, two tablespoons of glutinous rice flour is the limit (choosing flour).
  • Get the skins off. Mung bean skins do not break down in the blender; they stay as flecks that roughen the texture and cloud the colour. Buying skinned split beans removes the step entirely.
  • Soak at least four hours. Underhydrated beans bounce around the blender instead of grinding. In summer soak them in the fridge so they do not sour (soaking).
  • Grind it coarse. Taken smooth, it becomes an ordinary batter and there is nothing left to tell it apart. Half-broken grains you can feel between the teeth are the point of the dish.
  • Water in the filling decides everything. Bean sprouts and kimchi that went in unsqueezed give their water back in the pan; the batter spreads and tears as you turn it. Ten seconds of squeezing changes the result.
  • Do not economise on oil. Enough to stand 3-4mm deep. A pancake this thick is really a shallow fry, and with too little oil the outside stays soft while only the inside cooks (deep-frying, cooking oils).
  • Medium heat, and give it time. High heat burns the surface while 1.5cm of centre stays raw. Five minutes a side, unhurried (heat control).
  • Never press it down. Pushing with the turner drives out the air and compacts the crumb into something dense. Lay it in and leave it.
  • Turn it once. Repeated turning breaks a face that has not set. Not touching it until the edge is deep brown and firm is the whole technique (browning and Maillard).
  • Add oil after turning. The first side has absorbed what was there, so without more the second side is being cooked in a dry pan. Pour it down the side of the pan.
  • Drain on a rack. Stacked on a plate, the bottom one steams itself limp. A few seconds decides how crisp it stays (serving temperature).
  • Be generous with the vinegar. It is rich and thick, so it needs acid to keep being eatable. Three parts soy to one of vinegar is the benchmark; chilli flakes and chopped spring onion make it the market version (balancing flavour, vinegar).

The basics behind this dish

Cooking basics →

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